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Keep in mind that high-fat creamers will worsen reflux, so choose a lower-fat option, such as 1% or fat-free milk
These include type 2 diabetes and prediabetes (because GLP-1 medications affect blood sugar), thyroid conditions (because of the boxed warning about medullary thyroid carcinoma), a history of pancreatitis (because GLP-1 medications carry a small risk of pancreatitis), gastroparesis or other gastric motility disorders (because GLP-1 medications slow gastric emptying), and any history of eating disorders (because the appetite-suppressing effects of GLP-1 medications require careful management in patients with disordered eating)
Fat, which has more than twice as many calories per gram as protein and carbohydrates, can be utilized as energy during any kind of activity and on any level, which creates a perfect environment for achieving a better performance and for stimulating lean muscle growth
The sympathetic nervous system also plays an important role, with direct stimulation of sympathetic fibres increasing glucagon secretion and simultaneous release of adrenaline (epinephrine) from the adrenal medulla also potentially contributing
doi: 10.1111/j.1432-1033.1994.1151b.x 45 GallwitzBWittMMorys-WortmannCFlschURSchmidtWE
